Sports Performance Training in Centerville, Ohio

Speed.
Power.
Purpose.

We GUARANTEE your athlete will gain 2″ on their vertical and 1 mph in their speed in just 30 sessions — or we train them for FREE.

Claim Your Free Athlete Assessment →
About VTT

Built for performance.
Grounded in purpose.

Visionary Training Team exists to provide athletes with the opportunity to grow in athleticism, character, and faith.

Every workout is an opportunity to build confidence, discipline, resilience, and leadership — while developing the physical tools needed to compete at a high level.

We believe athletes are created for more than performance alone. Our mission is to help them reach their God-given potential in every area of life.

01
Athleticism
02
Character
03
Faith
What You Get

Three pillars.
Built to win.

Every athlete at VTT gets trained in the three areas that matter most — the ones that separate good athletes from the ones who dominate.

01

Speed

Develop elite acceleration and top-end speed. We train sprint mechanics, force production, and the exact movement patterns your sport demands.

02

Strength

Build the raw strength every athlete needs. Our programming combines compound lifts, accessory work, and structured progression tailored to young athletes.

03

Power

Turn strength into explosive force. Through plyometrics, jump training, and velocity-based work, we build athletes who explode — off the line, off the ground, and off the floor.

How It Works

Three steps.
Real transformation.

Every athlete at VTT follows the same proven system — built to deliver real results, not just workouts.

01

Assessment

Start with a free Athlete Assessment. We test speed, power, vertical, and movement quality so we know exactly where your athlete stands — and where they need to grow.

02

Structured Plan

Your athlete gets a structured training plan built around their assessment results. Every workout is intentional. Every session moves them closer to measurable gains.

03

Transformation

Over time, athletes transform — physically and in character. Faster, stronger, more explosive on the field. More confident, disciplined, and resilient off of it.

Coach working with a young athlete at Visionary Training Team
Why VTT

Not a gym.
A team.

We're not a regular gym. We're a sports performance team built to make athletes faster, stronger, and harder to beat.

Every session is structured. Every athlete is tracked. Every workout has a purpose. And every kid here gets coached like they matter — because they do.

Where We Train

VTT operates out of Defiance Gym in Centerville, OH — a partnership that gives our athletes access to a fully-equipped strength and performance facility.

9-18
Athlete Age Range
100+
Athletes Trained
100%
Tracked Progress
Real Athletes. Real Results.

What parents
and athletes say.

★★★★★

"[REPLACE THIS WITH A REAL TESTIMONIAL. Talk about results, character growth, or what made VTT different. 2-4 sentences works best.]"

PA
Parent Name
Parent of [Athlete Name], [Sport]
★★★★★

"[REPLACE THIS WITH A REAL TESTIMONIAL. Athlete quotes about specific gains (vertical, speed, confidence) hit hardest here.]"

AN
Athlete Name
[Sport], Age [##]
★★★★★

"[REPLACE THIS WITH A REAL TESTIMONIAL. Parent perspective on character/discipline growth, not just physical results.]"

PA
Parent Name
Parent of [Athlete Name], [Sport]
Common Questions

Answers before
you ask.

The questions parents and athletes ask us most. Don’t see yours? Get in touch.

How do I get started?

It starts with a free Athlete Assessment. Fill out the form at the bottom of this page with your athlete’s info, and we’ll reach out to schedule your first visit. The assessment takes about 30 minutes — we test speed, power, and movement quality so we know exactly where your athlete stands. From there, you’ll get a structured plan and can start training right away.

What does the schedule look like?

Training sessions are held at Defiance Gym in Centerville, OH. Most athletes train 2 to 3 times per week, and sessions are structured by age group:

Visionary Training Team summer training schedule

*Schedule reflects current summer programming. Contact us for the most up-to-date schedule.

What makes your training different?

Three things. First, every athlete is tested and tracked — we don’t guess at progress, we measure it. Second, every workout has a purpose — programmed around real performance outcomes like speed, vertical, and power, not random fitness exercises. Third, we coach the athlete and the person. Confidence, discipline, and leadership matter just as much as the numbers on the board.

What ages do you serve?

We work with youth athletes starting in 5th grade all the way up to collegiate athletes.

What is your training philosophy?

Athletes are built for more than performance alone. Our philosophy is to develop athleticism, character, and faith together — because the best athletes are also the most disciplined, resilient, and grounded people. Every session is built to make athletes faster, stronger, and more explosive on the field, and more confident and disciplined off of it.

Get Started

Ready to see what
you're capable of?

Book your free 30-minute Athlete Analysis. We'll test your speed, power, and quickness — then show you exactly how to improve.